Dukan recipes

Dukan recipes, Second courses

Chicken drumsticks in the pan

For this recipe i don’t use any oil, the chicken will release all the grease needed for the cook. Clean the drumsticks and put them in the fry pan with salt, pepper and a sprig of rosemary. Brown all the side of the chicken drumsticks and the fry pan will begin to be greased…

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Cheap recipes, Dukan recipes, Single course

Eggplant pizzas

Slice the eggplants in order to obtain discs of about one centimeter thick. Arrange in a greased baking pan. Cut the tomatoes into thin slices and place a slice on top of each eggplant. Cut the mozzarella into thin slices and place a slice on top of each tomato, one for eggplant.

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