Chicken drumsticks in the pan
2019-04-17 12:50:39
Serves 4
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Prep Time
5 min
Cook Time
20 min
Total Time
25 min
Ingredients
- 8 Chicken drumsticks (2 per person)
- Rosemary
- White wine
- Salt
- Pepper
Instructions
- For this recipe i don't use any oil, the chicken will release all the grease needed for the cook.
- Clean the drumsticks and put them in the fry pan with salt, pepper and a sprig of rosemary.
- Brown all the side of the chicken drumsticks and the fry pan will begin to be greased.
- Pour with the white wine and let it to evaporate.
- As it retires add more wine to finish the cooking, in about 20/25 minutes.
Dukan version - Attack phase
- If you don't use any oil and you don't eat the skin of the chicken, this recipe is perfect for the attack phase.
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