Fast recipe, cook the vegetables with a high flame. If you have a wok use it because it is perfect to pan-fry the vegetables.
2 broccoli
vegetal oil
salt
pepper
Clean and cut the broccoli into small pieces. Put to heat the oil in a wok or a pan, then throw in the broccoli, stirring frequently. Should be cooked and crisp. Add salt and pepper and a little water if necessary. They are ready in about 15 minutes.