Chicken drumsticks, 1 or 2 per person
In this recipe we don’t use any olive oil. The chicken with own skin, will releas all the grase necessity for cooking. Discarding the chicken skin we obtain a good Dukan recipe, attack phase. So wash your thighs and place them directly in the pan with a little salt and pepper and a sprig of rosemary. Brown more or less from all sides the pan begin to greased and the rosemary to cook. Pour enough wine and let it evaporate. As he retires, add more wine to finish cooking about 15/20 minutes.