Chicken with peppers

Chicken with peppers
Serves 4
Print
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Ingredients
  1. Some chicken pieces
  2. 2 peppers
  3. Olive oil
  4. A clove of garlic
  5. Salt
  6. Pepper
Instructions
  1. Sauté a clove of garlic in a little olive oil.
  2. Add the chicken pieces salt and pepper.
  3. Cook over high heat until the color the chicken.
  4. In the meantime, clean the peppers and cut into strips. Add the salt and pepper to the chicken browned. Cook until the complete cooking of the peppers.
  5. All need to cook for half an hour, then serve.
Dukan version
  1. Fit to cruise phase
  2. To make this recipe in Dukan mode, for cruise phase, simply don't use any olive oil and cook all without. Add a glass of water if need to cook well.
Italian Cook - Italian recipes, pasta, pizza, lasagne only the original italiancook.it http://www.italiancook.it/

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