Trout with orange

Trout with orange
Serves 2
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Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Ingredients
  1. 3 tablespoons cooking cream
  2. 1 tablespoon of flour
  3. Olive oil
  4. Pepper
  5. Salt
  6. The juice of one orange
  7. Oranges for decoration
  8. Parsley
  9. Butter
  10. 2 Trout at least 400g up
Instructions
  1. Preheat oven to 180°.
  2. Clean fine the trout and sprinkle with salt and pepper.
  3. Sprinkle the inside of the belly, along with the minced parsley and a bit of butter, about 15g.
  4. Sprinkle the outside also with parsley.
  5. Bake in a greased baking pan trout of some oil.
  6. Bake about 25 minutes at 180°.
  7. Don't try to turn the trout, simply lift them to prevent them from sticking to the pan.
  8. After cooking, squeeze the orange and pour the juice over the trout.
  9. Cook another 5 minutes, raising the oven to 200°.
  10. Remove trout from the oven, place them on a serving plate and collect the gravy.
  11. Place it quickly in a saucepan and cook with cream and a spoonful of flour for 2 or 3 minutes add salt if necessary.
  12. Serve the trout with some orange slices.
Italian Cook - Italian recipes, pasta, pizza, lasagne only the original italiancook.it http://www.italiancook.it/

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