Crostini Toscani

Cut in big pieces the onion and fry in a little of olive oil. Brown about one minute and add the anchovies filets. Add the cappers and the chicken livers, mix all adding salt and pepper. …

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First courses, Summer recipes, Vegetarian recipes

Peppers stuffed with couscous

Wash and cut the 2 peppers in half. Remove the seeds and filaments leaving two halves intact. Put the half peppers in a pan with a glass of water. Cover and leave to cook for about fifteen minutes. The peppers should soften, but not too much. If the water dries, add more. Take the other two half peppers and cut them into small cubes. In a pan brown a clove of garlic with a tablespoon of oil…

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Dukan recipes, Second courses

Chicken drumsticks in the pan

For this recipe i don’t use any oil, the chicken will release all the grease needed for the cook. Clean the drumsticks and put them in the fry pan with salt, pepper and a sprig of rosemary. Brown all the side of the chicken drumsticks and the fry pan will begin to be greased…

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