Trout with orange
2018-12-20 11:56:49
Serves 2
Print
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Ingredients
- 3 tablespoons cooking cream
- 1 tablespoon of flour
- Olive oil
- Pepper
- Salt
- The juice of one orange
- Oranges for decoration
- Parsley
- Butter
- 2 Trout at least 400g up
Instructions
- Preheat oven to 180°.
- Clean fine the trout and sprinkle with salt and pepper.
- Sprinkle the inside of the belly, along with the minced parsley and a bit of butter, about 15g.
- Sprinkle the outside also with parsley.
- Bake in a greased baking pan trout of some oil.
- Bake about 25 minutes at 180°.
- Don't try to turn the trout, simply lift them to prevent them from sticking to the pan.
- After cooking, squeeze the orange and pour the juice over the trout.
- Cook another 5 minutes, raising the oven to 200°.
- Remove trout from the oven, place them on a serving plate and collect the gravy.
- Place it quickly in a saucepan and cook with cream and a spoonful of flour for 2 or 3 minutes add salt if necessary.
- Serve the trout with some orange slices.
Italian Cook - Italian recipes, pasta, pizza, lasagne only the original italiancook.it https://www.italiancook.it/